{"title":"Digital Journals","description":"\u003cp\u003eShop digital guided journals for anxiety, burnout, self care, rest, reflection and emotional wellness. Instant PDF downloads for iPad or print.\u003cbr\u003e\u003c\/p\u003e","products":[{"product_id":"hip-hop-inspired-anxiety-reset-journal-for-women-digital-download","title":"Hip Hop Inspired Anxiety Reset Journal for Women (Digital Download)","description":"\u003cp\u003eABOUT THIS JOURNAL\u003cbr\u003eThe Anxiety Reset Journal is a hip hop inspired guided journal created for moments when your mind feels loud and your body feels tense.\u003c\/p\u003e\n\u003cp\u003eInspired by the honesty, emotional depth, and storytelling found in hip hop this journal blends thoughtful prompts with curated soundtracks to help you slow down release anxious thoughts and reconnect with yourself.\u003c\/p\u003e\n\u003cp\u003eThis is not a generic anxiety journal. It is grounded culturally intentional and designed to feel calm without feeling clinical.\u003c\/p\u003e\n\u003cp\u003eWHAT YOU WILL RECEIVE\u003cbr\u003e****This is a digital download. No physical item will be shipped****\u003c\/p\u003e\n\u003cp\u003eYour purchase includes:\u003cbr\u003e  • A guided anxiety journal with 48 pages\u003cbr\u003e  • Multiple cover options included\u003cbr\u003e  • One prompt per page with space to write\u003cbr\u003e  • Curated soundtrack pages throughout\u003cbr\u003e  • US Letter size \/ A4 size\u003cbr\u003e  • iPad friendly for GoodNotes and Notability\u003cbr\u003e  • Instant download\u003c\/p\u003e\n\u003cp\u003eWHO THIS JOURNAL IS FOR\u003cbr\u003eThis journal is for you if...\u003cbr\u003e  • You experience anxiety overthinking or emotional overwhelm\u003cbr\u003e  • You find grounding and comfort through music\u003cbr\u003e  • You want a journal that feels culturally rooted and intentional\u003cbr\u003e  • You prefer minimalist luxury design\u003cbr\u003e  • You want structure without pressure\u003c\/p\u003e\n\u003cp\u003eHOW TO USE\u003cbr\u003e  •  Use this journal daily or as needed.\u003cbr\u003e  •  Write as much or as little as you want.\u003cbr\u003e  •  Skip pages and return later.\u003cbr\u003e  •  Play the suggested music while journaling or simply let it inspire your mood.\u003c\/p\u003e\n\u003cp\u003eThis journal is designed to support you not overwhelm you.\u003c\/p\u003e\n\u003cp\u003eIMPORTANT INFORMATION\u003cbr\u003eThis journal is intended for reflection and self care purposes only.\u003cbr\u003eIt is not a substitute for professional mental health support.\u003c\/p\u003e\n\u003cp\u003eMusic titles referenced are for inspirational purposes only.\u003cbr\u003eThis product is not affiliated with or endorsed by any artist or label.\u003c\/p\u003e\n\u003cp\u003eFILE DETAILS\u003cbr\u003eYou will receive a PDF file ready for instant download.\u003cbr\u003eNo refunds are available on digital products.\u003c\/p\u003e","brand":"jD Bath Co","offers":[{"title":"Default Title","offer_id":51121024762162,"sku":null,"price":5.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0048\/1889\/4918\/files\/9.png?v=1777746744"},{"product_id":"rest-is-a-sacred-practice-journal-burnout-recovery","title":"Rest is a Sacred Practice Journal | Burnout Recovery (Digital Journal)","description":"\u003cdiv\u003e\u003cspan\u003e***Instant Download • No physical product will be shipped***\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eRest is not something you earn.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eIt is something you honor.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eRest Is a Sacred Practice is a 30 day digital journal designed to help you slow down, listen to your body, and release guilt around rest.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eThis journal supports nervous system regulation, burnout recovery, and gentle self care practices.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e✨ What’s inside\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e• 30 Daily Rest journal pages\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e• Weekly reflection pages\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e• Body-based prompts\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e• Closing affirmation page\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e• 4 aesthetic cover options included\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e🖋 Daily prompts focus on\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e• Slowing down safely\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e• Body awareness\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e• Nervous system support\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e• Releasing urgency\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e📥 Format\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e• Instant digital download\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e• Printable PDF\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e• Digital-friendly\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e• No physical product\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eIdeal for women experiencing:\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e✨ Burnout\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e✨ Overwhelm\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e✨ Chronic stress\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e✨ Rest guilt\u003c\/span\u003e\u003c\/div\u003e","brand":"jD Bath Co","offers":[{"title":"Default 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pressure.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eThis journal supports women who want to feel more confident in their decisions, boundaries, and inner voice.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e✨ What’s inside\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e• 30 Daily Self Trust journal pages\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e• Weekly reflection pages\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e• Rotating affirmations\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e• Closing affirmation page\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e• 4 aesthetic cover options included\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e🖋 Daily prompts help you\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e• Show up honestly\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e• Honor your needs\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e• Practice follow-through\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e• Repair without self criticism\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e📥 Format\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e• Instant digital download\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e• Printable PDF\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e• Tablet-friendly\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e• No physical item included\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003ePerfect for:\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e✨  Self trust work\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e✨  Boundary setting\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e✨  Confidence building\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e✨  Inner voice journaling\u003c\/span\u003e\u003c\/div\u003e","brand":"jD Bath Co","offers":[{"title":"Default Title","offer_id":51459957457202,"sku":null,"price":5.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0048\/1889\/4918\/files\/3_65186a59-a52b-4981-a225-3248ea33f77a.png?v=1783716298"},{"product_id":"30-day-self-love-journal-soft-discipline-daily-rituals-digital-journal","title":"30 Day Self Love Journal | Soft Discipline, Daily Rituals (Digital Journal)","description":"\u003cdiv\u003e\u003cspan\u003e***Instant Download • No physical product will be shipped***\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eDiscipline doesn’t have to feel harsh.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eThis journal reframes consistency as care, devotion, and self love.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eDiscipline Is the Highest Form of Self Love is a 30 day digital journal designed for women who want structure that feels soft, romantic, and supportive — not rigid or overwhelming.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eThis journal helps you build gentle routines, stay consistent without pressure, and return to yourself daily through simple, grounding rituals.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e✨ What’s inside\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e• 30 Daily Devotion journal pages\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e• Weekly reflection pages\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e• Gentle, repeatable prompts\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e• Closing affirmation page\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e• 4 aesthetic cover options included\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e🖋 Daily prompts focus on\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e• Devotion over perfection\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e• Small promises to yourself\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e• Romanticizing your daily life\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e• Consistency as self care\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e📥 Format\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e• Instant digital download\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e• Printable PDF\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e• Use on tablet or print at home\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e• No physical product will be shipped\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eThis journal is perfect for women seeking:\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e✨ Soft discipline\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e✨ Intentional routines\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e✨ Self devotion practices\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e✨ A calm way to stay consistent\u003c\/span\u003e\u003c\/div\u003e","brand":"jD Bath Co","offers":[{"title":"Default Title","offer_id":51459986587954,"sku":null,"price":5.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0048\/1889\/4918\/files\/3_6a777f9b-8aaa-4a36-a74e-062bdbda15f6.png?v=1783723541"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0048\/1889\/4918\/collections\/hip-hop-inspired-anxiety-reset-journal-for-women-digital-download-1654973.png?v=1783724056","url":"https:\/\/www.jdbathco.com\/collections\/digital-journals.oembed","provider":"jD Bath Co","version":"1.0","type":"link"}